Garlic Parmesan Brussels Sprouts
Nutrition Facts
5 servings Serving Per Container
Serving size 4 oz
| Amount Per Serving | ||
|---|---|---|
|
Calories |
120 |
|
| % Daily Value* | ||
| Total Fat 7 g | 10% | |
| Saturated Fat 1.5 g | 8% | |
| Cholesterol 5 mg | 1% | |
| Sodium 190 mg | 8% | |
| Total Carbohydrate 13 g | 4% | |
| Dietary Fiber 5 g | 21% | |
| Sugars 3 g | ||
| Includes Added Sugars | % | |
| Protein 6 g | ||
| Vitamin D | % | |
|---|---|---|
| Calcium | 10% | |
| Iron | 10% | |
| Potassium | % | |
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
- 1 ½ lb Brussels Sprouts, halved
- 2 tbsp Olive Oil
- 1 tsp Garlic Powder
- ¼ tsp Salt
- ¼ tsp Black Pepper
- ¼ cup Grated Parmesan Cheese
Method of Preparation
Step 1
Preheat oven to 400°F. Line a baking sheet with parchment paper.
In a large bowl, combine all ingredients.
Step 2
Toss to evenly coat.
Step 3
Spread brussels sprouts into a single layer on baking pan.
Roast for 15-20 minutes or until tender. Flip halfway through.
